Training courses
Would you like to develop your skills in the field of biomechanics? Would you like to help your players improve their performance and limit the risk of injury thanks to biomechanics? Would you like to organize a training course on tennis biomechanics in your club or country? Our training courses are for you!
Coaching
Training courses
Tennis coaches and educators, tennis players, physical trainers, sports coaches, physiotherapists, osteopaths, our face-to-face training courses help you understand and master the key principles of biomechanics to optimize performance and avoid injury.
Serve biomechanics
Forehand biomechanics
Serve biomechanics
Theoretical skills (50%) :
- Biomechanical principles of the serve kinematic chain
- Biomechanical criteria to be optimized to improve performance: footwork, trunk rotations, arm actions, ball toss
- Analysis of differences between men and women, children / juniors / adults, slice / kick / flat
- Injury risks factors
- Influence of practice conditions (equipment, environment)
- Case studies of high-level and club players
Practical skills (50%) :
- Applications, software and hardware for filming and analysis
- Video analysis and serve observation grid
- Implementation of specific biomechanical drills
- Use of teaching material and equipment
Teaching methods
- Participative / active exchange method
- Experiential learning / role-playing
- Collaborative learning
- Problem-based learning
Since 2023 : on going
Number of trainees trained
Average overall trainee satisfaction : (score out of 5)
%
Recommendation rate: %
Thank you very much Caroline for your documents and for your training which I really appreciated. It will be very useful to me on a daily basis
This training should be mandatory.
Very enriching training which helps the coach to rethink his pedagogy and his knowledge. A big thank-you.
Very complete and perfect training for me. Many thanks Caroline
Price
On request
–
- Duration: 2 days
- Location and dates: TC Thionville, 2 et 3 novembre 2023
- 100% face-to-face (50% theory / 50% practice)
Forehand biomechanics
Theoretical skills (50%) :
- Biomechanical principles of forehand execution for speed and spin
- Biomechanical advantages and disadvantages of open / semi-open / neutral stances
- Biomechanical criteria to optimize performance: leg action, trunk rotation and arm joints
- Analysis of the differences between spin and flat forehands
- Risk factors for forehand-specific injuries
- Case studies of top-level and club players
Practical skills (50%) :
- Applications, software and hardware for filming and analysis
- Video analysis and forehand observation grid
- Implementation of specific biomechanical drills
- Use of teaching material and equipment
Teaching methods
- Participative / active exchange method
- Experiential learning / role-playing
- Collaborative learning
- Problem-based learning
Since 2023 : on going
Number of trainees trained
Average overall trainee satisfaction : (score out of 5)
Recommendation rate: %
Price
On request
–
- Duration: 2 days
- Location and dates: to be defined
- 100% face-to-face (50% theory / 50% practice)
informations
For any complaint: please contact me using the contact form, specifying the reasons for the complaint.