Optimisation de la performance (book in French)


Accessible to all tennis enthusiasts, this is a synthesis of all the scientific knowledge relating to the performance of the tennis player. It combines theory with practical applications on the court. This book provides a comprehensive summary of all current scientific, technical and professional knowledge concerning the various dimensions (physiological, biomechanical, medical, tactical, perceptive/cognitive, psychological, material) of tennis player performance. This knowledge leads to practical applications and examples of concrete, accessible drills that can be used directly on court to improve tennis players.


Tennis Optimisation de la Performance

Download the free chapter : Principles of hitting and moving in tennis.